Tag: stop the stigma

Adventure Time

This may be news to some of you, but I am an absolute sucker for cartoons; whether they’re made for children or adults. I’m a 26 year old, I swear πŸ˜‰ but Adventure Time always holds a special place in my quirky little heart. It kept me company for a

CBT news

Here comes a positive post, people. Positive post warning. So I’ve been having high intensity CBT for over a year, which I genuinely can’t remember if I’ve mentioned before. Gulp. Anyway! You now know. It was mainly targeting my various anxieties and depression, but we also discussed phobias and stress

Stop The Stigma

Let’s get right to it: there should be NO stigma or shame attached to taking antidepressants, anxiety meds etc. It really gets to me that there’s still people out there who see them in such a negative light. Yes the medications may not help everyone and in some cases can

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