Tag: Journey

I’ll be back soon!

Hello to all you fantastic folk out there 😊 sorry I haven’t managed to post for an absolute AGE. I’ve been pretty busy actually which is something I’m still not used to πŸ˜‚ I’m currently having a rest day as my body is all screwed up from my birthday zoo

New Forest road trip

Hello again! As the weather is now turning back to what you’d expect here, I’ve been reflecting on the lovely weekend I had. Saturday was relaxed with a small veggie BBQ. Nomnomnom. And Sunday involved a trip to one of my favourite places: the New Forest πŸ™‚ me and my

CBT news

Here comes a positive post, people. Positive post warning. So I’ve been having high intensity CBT for over a year, which I genuinely can’t remember if I’ve mentioned before. Gulp. Anyway! You now know. It was mainly targeting my various anxieties and depression, but we also discussed phobias and stress

Stop The Stigma

Let’s get right to it: there should be NO stigma or shame attached to taking antidepressants, anxiety meds etc. It really gets to me that there’s still people out there who see them in such a negative light. Yes the medications may not help everyone and in some cases can

Progress Report!

So, this is quite an exciting post! Last weekend, I attended a wedding; the ceremony, the sit-down meal, the reception. I managed ALL OF IT. And not only that, the journey to the venue as well (around an hour)…and I still coped with that too. Back at my most ill,

A weird sort of gratitude

When you think back to being a child, what were your dreams? Where did you want to be by the time you were your current age? If you look at your life now, does it match up? The chances are that, no, it doesn’t. That may because you changed your

Mottisfont

Good evening good evening πŸ™‚ I hope you’re all having a good week so far. Although it’s been very chilly so far this year, I headed off to Mottisfont with my boyfriend last week. Bit of a contrast to the last time I went in the middle of a heatwave.

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