In a Nutshell – Others by James Herbert

Hope you’re all having a wonderful Sunday. I’m still sat in my PJs at 11:45am and it’s glorious.

So here’s something a bit different for you guys; something that I’d like your opinion on. I’ve been writing short and to the point book reviews on Goodreads for AGES now. I never write anymore than a couple of paragraphs generally as I think it’s best for everyone to read a book for themselves instead of bowing to reviews 🤷🏻‍♀️ ANYWAY! I was thinking of copying some of my reviews from there onto my blog as and when I finish books etc. Oh and I’ve decided to call them my In a Nutshell reviews; short, sweet and concise 👍🏻 here goes nothing!

As an avid reader of James Herbert novels, I opened the pages of Others with tangible excitement. I knew that I was likely in for a dark and disturbing nightmare of a read; and that is precisely what I got.

Some of the scenes were particularly ghoulish or violent, which is exactly what I like in my books. Call me morbid if you will, I don’t mind one bit. The ‘haunting’ scenes were especially creepy and left me feeling a wee bit edgy!

Overall a solid 4 star read and would highly recommend to anyone who loves a twisted read.

Any feedback would be awesome!

Kelsey x

CBT news

Here comes a positive post, people. Positive post warning.

So I’ve been having high intensity CBT for over a year, which I genuinely can’t remember if I’ve mentioned before. Gulp. Anyway! You now know. It was mainly targeting my various anxieties and depression, but we also discussed phobias and stress etc. I’ve had regular CBT before but was sadly unable to get the most out of it due to my health being much worse. And I actually think that the regular type wasn’t really going to work for me anyway. As an added bonus, the high intensity CBT is ongoing for as long as you need, without needing to be referred by your GP again and again. Three cheers for avoiding that annoyance.

My counsellor was absolutely legendary. I know it’s his job but I could tell that he genuinely cared about the people he sees. I had no trouble opening up and being honest either. It was all very relaxed whilst still providing all the help I required.

Here comes the positive news…

After reducing the regularity of my appointments, I was officially discharged as of the 3rd of April!! 🙂 It’s been stressed as well that I can start up my sessions again at any time in the future if the situation arises, which is a great reassurance for my little brain.

I’m unbelievably grateful that I had access to such a life-changing form of therapy. And I’m beyond grateful that it actually worked for me. I’m honestly in the best place I’ve been for years. So I’d like to say a huge thank you to the wonderful NHS. And, in a strange way, a thank you to myself for embracing and fully committing to the whole process. I’ve got my proud face on and I’m wearing it joyously.

Stay positive, safe and be kind to yourselves.

Kelsey x

Little Things

That morning cup of coffee,

The sunshine and the breeze.

Letters from my pen pals,

The flowers and the trees.

Spending time with mum,

We laugh, we chat, we joke.

Helping out my closest friends,

Connecting with spoonie folk.

Going out once a week,

Even just for an hour.

Managing to make my own bed,

Tackling that unaided shower.

Eating all the chocolate,

Giving yourself a treat.

Snuggling under a blanket,

With fluffy socks on your feet.

Hoping for the future,

Breathe and breathe and breathe.

Think of all you’ve yet to do,

And what you can achieve.

The joy is in the little things,

The stuff you may not see.

But looking back you’ll realise,

They meant the world to me.

Journey

We are all on a journey

Some of us unsure

Some of us so certain

Of what’s behind that door

You plan it out

You think ahead

You’re positive, hopeful

Not filled with fear or dread

But our paths may change

For better or worse

It can be a glorious blessing

Or a hateful curse

Keep your head held high

Admire the flowers

For this journey we’re on

Will always be ours