It can hit you like a bus
Or creep up in the dark
It takes on many guises
And it always leaves a mark.
Maybe you feel sick
Or maybe it’s an ache
Could be pain deep inside
A presence that keeps you awake.
Your whole mood may change
Is it anger, worry or fear?
A low and desolate place
Nobody wants to be here.
But the light is nearby
Somewhere round the bend
Keep on going, be oh so brave
It’ll be worth it in the end.
😊 👍🏻
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